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Terms of Service

Last updated: January 2024

1. Acceptance of Terms

By accessing and using Core Flexibility Guide (coreflexibilityguide.info), you accept and agree to be bound by the terms and provision of this agreement. If you do not agree to abide by the above, please do not use this service.

We reserve the right to modify these terms at any time without notice. Your continued use of the website following any such modification constitutes your acceptance of the updated terms.

2. Services Description

Core Flexibility Guide is an informational and editorial platform dedicated to providing articles, guides, and content about flexibility training, mobility exercises, stretching techniques, and related wellness topics.

Our content is intended for informational purposes only. We publish educational material, research summaries, how-to guides, and expert perspectives to help readers understand flexibility and mobility practices.

Access to our content is provided free of charge. We do not sell products, services, packages, or subscriptions. Our editorial team maintains this platform to share knowledge with our audience.

3. User Obligations

As a user of this website, you agree to:

Use the website in a lawful manner and for lawful purposes only
Not engage in any conduct that restricts or inhibits anyone's use or enjoyment of the website
Not transmit obscene or offensive content, or disrupt the normal flow of dialogue within our website
Not attempt to gain unauthorized access to our systems or networks
Not reproduce, duplicate, or copy content for commercial purposes without explicit permission
Not use the website for spam, harassment, or any form of abuse

Users are responsible for maintaining the confidentiality of any personal information provided to us. You assume all responsibility for activities that occur under your use of the website.

4. Content and Intellectual Property

All content published on Core Flexibility Guide, including articles, guides, images, and design elements, is the property of Core Flexibility Guide or its content contributors and is protected by copyright law.

You may read and reference our articles for personal, non-commercial use. Reproduction, distribution, transmission, or publication of our content without permission is prohibited, except as permitted by applicable fair use provisions.

For questions regarding content use or reproduction rights, please contact our editorial team through our website feedback channels.

5. Disclaimer of Warranties

The information provided on Core Flexibility Guide is for educational and informational purposes only. While we strive to provide accurate and current information, we make no warranties, express or implied, regarding the accuracy, completeness, or reliability of any content.

This website is provided "as is" without warranty of any kind, either express or implied. We disclaim all warranties, including but not limited to merchantability, fitness for a particular purpose, and non-infringement.

Before beginning any exercise program or making changes to your fitness routine, consult with a qualified healthcare provider or certified fitness professional. The information herein is not a substitute for professional medical advice.

6. Limitation of Liability

To the maximum extent permitted by law, Core Flexibility Guide and its operators shall not be liable for any indirect, incidental, special, or consequential damages arising from or relating to your use of or inability to use this website or the content provided.

This includes but is not limited to damages for lost profits, lost data, personal injury, or property damage, even if we have been advised of the possibility of such damages.

In no event shall our total liability exceed the amount you have paid to us (if any) in the past 12 months. Some jurisdictions do not allow limitations of liability, so this limitation may not apply to you.

7. Health and Safety Disclaimer

Content on Core Flexibility Guide is not medical advice. All exercise and flexibility guidance should be reviewed with a qualified healthcare provider or certified trainer before implementation, especially if you have existing health conditions, injuries, or physical limitations.

Users assume all risk when applying the information presented in our articles. We are not responsible for any injuries or adverse effects resulting from the use of content on this website.

If you experience pain, discomfort, or any adverse reaction during exercise, discontinue the activity immediately and seek professional medical guidance.

8. Links and Third-Party Content

Core Flexibility Guide may contain links to third-party websites for reference and educational purposes. We do not endorse, control, or assume responsibility for the content, accuracy, or practices of external websites.

Your use of third-party websites is at your own risk and subject to their terms of service. We encourage you to review the terms and privacy policies of any external sites you visit.

9. Governing Law

These Terms of Service shall be governed by and construed in accordance with the laws of Scotland, United Kingdom, without regard to its conflict of law provisions.

Any legal action or proceeding arising under these terms shall be brought exclusively in the courts located in Glasgow, Scotland, and you consent to the jurisdiction of such courts.

10. Contact Information

If you have questions about these Terms of Service, our content, or feedback regarding our articles, please reach out through our website contact channels.

Core Flexibility Guide

High Street 130
Glasgow
United Kingdom

For content feedback and inquiries, please visit our FAQ page or send us feedback through our website.

11. Severability

If any provision of these Terms of Service is found to be invalid or unenforceable, the remaining provisions shall continue in full force and effect. The invalid provision shall be modified to the minimum extent necessary to make it valid and enforceable.

12. Entire Agreement

These Terms of Service, together with our Privacy Policy and any other policies published on this website, constitute the entire agreement between you and Core Flexibility Guide regarding your use of the website and supersede all prior and concurrent agreements, understandings, and negotiations, whether written or oral.

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